Supporting Families on a Path to
Peace & Resilience
As a dedicated family counseling practice, we understand the complexities and challenges that families face in today's world. Led by our empathetic and experienced counselor, we are committed to providing you with the support and tools necessary to navigate through obstacles and foster healthy relationships within your family.
SERVICES
Here to Support Your Next Step
We believe that effective therapy is:
Discover a therapist who truly understands you
Customized support for individuals, couples..
Practical tools grounded in proven methods​​
Transform challenges into meaningful growth
Helping families find balance and strength
Therapy Process
PHASE 1
Orientation
Beginning to build a relationship will your therapist do wonders.
PHASE 2
Identification
Deciding next job exactly what you want to work on life balance.
PHASE 3
Exploration
This is where you’re diving into the issues and working on yourself.
PHASE 4
Resolution
A time to reflect on everything you have accomplished so far.
ABOUT
Here to Help You Rediscover Balance
Sarah Mitchell is an owner of Quiet Harbor and dedicated therapist committed to guiding individuals and couples toward a more balanced and fulfilling life. With over 10 years of experience in individual and couples counseling, she has supported people from all walks of life as they navigate challenges, find clarity, and rediscover their strengths.
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Sarah believes that real growth begins with understanding and compassion. Her approach is rooted in cognitive-behavioral therapy and mindfulness, customized to meet each person’s unique needs.
